Jactionary: Book Review – 168 Hours by Laura Vanderkam
by Laura Vanderkam In 168 Hours, Vanderkam presents a proposal designed to help readers define their life’s “core competencies” and make better use of their time each week, all 168 hours of them. While there are many helpful and practical tips within the book’s pages, Vanderkam’s blinders to crucial considerations like economic class are surprising. […]

Jactionary: February 2016
by Jem Friar N.C. Naturopathic Consultant Jem Friar presents a small 124-page booklet with information about the health benefits of juicing and dozens of fruit and vegetable juice recipes. Friar begins with a series of brief chapters addressing why he believes juicing is an important part of a healthy lifestyle. He covers issues including why […]